How To Handle Competition and Stress as an ENFP

by Dan Johnston

How To Handle Competition and Stress as an ENFP

“Don’t feel like there’s something wrong with you or even necessarily something wrong with other people.”

Are You An ENFP In A Competitive Environment?

Most of us ENFPs value friendships and live by a rather special set of values.

So what can you do when your school or workplace, and colleagues there, live by different rules?

Oana, an ENFP from Romania asks:

“Hi Dan, I’m an ENFP and a university student too at the moment and I am in the position where I have to spend a lot of time every day interacting and working together with my colleagues, which may sound great at first for an ENFP, right?

Well, the problem is I can’t seem to find any common ground with anyone in terms of core values (like integrity, respect, friendship, communication, appreciation) and also the atmosphere in there is so competitive and stressful all the time and I feel like this environment has a big negative impact on my personality and general mood.

How can I deal with this better and how I can keep my mood up when so many things around affect me one way or another?”

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