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Being The Best Version Of Yourself

July 2019 How to become your best self without

Where I Put My Faith and How To Keep Going

Sometimes it feels like your brain goes to mush. Other times it feels like you’ve become a hyperactive news addicted hamster…How to keep going in times of absolute chaos?

Adult ADHD Treatment

7 Natural ADHD Treatments for Adults

If you choose to avoid the medications, there are numerous other ways to treat adult ADHD and things you can do that may have a positive impact on your life.

Adult ADHD: Getting Diagnosed, Treatment & Traits

Adult ADHD: Getting Diagnosed, Treatment & Traits

I’m sharing a lot of my personal experience with adult ADHD – how to recognize the symptoms, what kind of doctor to visit, is it possible to outgrow ADHD if you’ve had it as a child and does medication eliminate only the negative traits while keeping the good ones.

Adult ADHD: How to Know If You Have It

Adult ADHD 101: How To Know If You Have It

You can’t focus, but when you finally do, you could keep going for hours? You find it hard to sit still and you often have insane amounts of energy? You think you have ADHD?

How I Manage Creative Procrastination

How To Stop Procrastinating On Creative Projects

Surprise surprise, Mr ENFP with ADHD battles with procrastination (and sounding like a 4 letter government organization). Here’s what I’ve figured out that has helped me stop procrastinating and finish a bunch of creative projects.

Knowing When To Walk Away

The Sunk Cost Fallacy: Knowing When To Walk Away

Coming off some recent entrepreneurial and investment lessons, I’m sharing some ideas for making tough decisions and overcoming cognitive biases such as the sunk cost fallacy.

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