Where I Put My Faith and How To Keep Going
Sometimes it feels like your brain goes to mush. Other times it feels like you’ve become a hyperactive news addicted hamster…How to keep going in times of absolute chaos?
Being The Best Version Of Yourself
Adult ADHD: Negative By-Products That You May Not Be Aware Of
From bursts of anxiety that can drain your brain’s energy and common mood swings to poor health and unsuccessful career, negative by-products of ADHD can be numerous.
7 Natural ADHD Treatments for Adults
If you choose to avoid the medications, there are numerous other ways to treat adult ADHD and things you can do that may have a positive impact on your life.
The Coronavirus Pandemic: How To Think Proactively
Shifting to proactive rather than reactive mindset is absolutely essential at the time of the coronavirus pandemic. How to go about it?
Adult ADHD: Getting Diagnosed, Treatment & Traits
I’m sharing a lot of my personal experience with adult ADHD – how to recognize the symptoms, what kind of doctor to visit, is it possible to outgrow ADHD if you’ve had it as a child and does medication eliminate only the negative traits while keeping the good ones.
Adult ADHD 101: How To Know If You Have It
You can’t focus, but when you finally do, you could keep going for hours? You find it hard to sit still and you often have insane amounts of energy? You think you have ADHD?
How To Stop Procrastinating On Creative Projects
Surprise surprise, Mr ENFP with ADHD battles with procrastination (and sounding like a 4 letter government organization). Here’s what I’ve figured out that has helped me stop procrastinating and finish a bunch of creative projects.
The Sunk Cost Fallacy: Knowing When To Walk Away
Coming off some recent entrepreneurial and investment lessons, I’m sharing some ideas for making tough decisions and overcoming cognitive biases such as the sunk cost fallacy.
The Biggest Lie You’ve Ever Been Told About Life
Is this really…all there is to it?! Inspired by a question from one of my young ENFP subscribers and a raging storm here in Valencia, I want to share some life advice on the turbulent teen age, as well as a different perspective on storms in our lives.