From bursts of anxiety that can drain your brain’s energy and common mood swings to poor health and unsuccessful career, negative by-products of ADHD can be numerous.
If you choose to avoid the medications, there are numerous other ways to treat adult ADHD and things you can do that may have a positive impact on your life.
I’m sharing a lot of my personal experience with adult ADHD – how to recognize the symptoms, what kind of doctor to visit, is it possible to outgrow ADHD if you’ve had it as a child and does medication eliminate only the negative traits while keeping the good ones.
You can’t focus, but when you finally do, you could keep going for hours? You find it hard to sit still and you often have insane amounts of energy? You think you have ADHD?
Feeling foggy can seriously affect your life. I want to talk about the causes and suggest some tips and advice on how to reduce or fully eliminate this brain fog and regain mental clarity.
Learn about various ways to treat ADHD including diet, exercise, social methods and medication…plus more. Turn it to your advantage and THRIVE!
For some people being disciplined is as easy as eating breakfast. Man do I hate those people. For me, being disciplined, productive, and following through on what I say I will do has not always been easy.
Heck, it isn’t even easy now.
As an ENFP, who has ADHD, this is always an area of struggle for me BUT the studies, ideas, and strategies in this video have helped me write (and finish) books, succeed in my own business, and even, from time to time, get in decent physical shape.
It is my hope that they can help you too have more discipline and use that discipline to pursue your dreams and do more of the things you love.