5 Tips for Starting and Staying on The Keto Diet


How To Stick With The Keto Diet

In post 1 of this series I shared the surprising (and powerful) benefits of Keto for my fellow ENFPs.

In post 2 I cleared up some common myths.

In this video above I share my best tips for starting and staying on the ketogenic diet AND getting the most out of it.

This is based on my own experience being on this diet for 18 months and experiencing tremendous benefits.

Find out more about Vancouver event here:


Be sure to subscribe to the channel here for more helpful advice:  http://bit.ly/SubscribeDreamsAroundTh…  New videos every week!

Want To Go Even Deeper?

I offer a free 9-part email course on The Life Design Approach. This is the philosophy that has helped me publish 11 books, live in 6 countries, and become 100% location independent while doing work I love. The Life Design Approach

Prefer listening? Check below for the podcast version of this topic:

If you liked this video, you may be interested:

For My Latest Content, Subscribe Below:

If you liked this article don't forget to share it with your friends.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top