If you’re making the transition from corporate or cubicle work to being your own boss and working for yourself, you’ll need to make some serious mindset shifts.
This post is for you if you’re, let’s just say, sometimes an as*hole to yourself. This one is for all my Idealist Brothers and Sisters, that is you ENFPs, INFPs, ENFJs, and INFJs.
When I follow good ideas for a daily routine and habits like cardio exercise, planning what I need to do, and eating well, I feel great and get more done…and then…I stop. I can’t be the only ENFP who does this, right?!
An ENFP (possible INFP) from Iran asks about online gaming addiction and figuring out what the heck to do with your life.
This advice will help you understand 3 kinds of stress and adjust your relationship with each so you can maximize your potential, energy levels, and longevity.
Ever feel drained before you even begin? Feeling like you’re leaking energy and rarely able to give your full 100%? Here’s how to solve this issue.
In this post I want to clear up some of the misunderstandings I hear about the ketogenic diet.
I’m sharing my best tips for starting and staying on the ketogenic diet AND getting the most out of it.