The 3 Types of Stress: Good, Bad, and Early Death

by Dan Johnston

The 3 Types of Stress: Good, Bad, and Early Death

“We need a certain level of stress and pressure to get things done.”

Good vs Bad Stress

There’s more than one type of stress.

Avoid the good stress and you’ll find yourself slumping and playing life far below your potential.

Too much of the worse kind of stress…well…you’ve read the post title.

The video above will help you understand 3 kinds of stress and adjust your relationship with each so you can maximize your potential, energy levels, and longevity.

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